If you have back, joint and leg pains it can be very uncomfortable and can limit your lifestyle choices.
These pains could be caused by prolonged and improper sitting, standing and even lying positions and postures.
Your lifestyle can also lead to these pages and if you are frequently under a stressful condition, it can greatly affect the state of your health and that includes having body pains.
You can however provide some relief to these pains with this recipe.
Edible gelatin — 150 grams
Cold drinking water
This solution will cater for your needs for a 30 day period.
Preparation And Administration:
Put about 150 grams of edible gelatin in cold water and stir.
Do this overnight and leave it till the next morning.
Note that if you put this mixture in a refrigerator it will turn to jelly.
Take this recipe every morning before breakfast and on an empty stomach.
Do this for a 30 day period. You will notice a change in just under one week.
After the 30 day period, wait for six months before you repeat the process.
You can also add pure honey, juice or yogurt to the solution if you prefer.
Benefits Of Edible Gelatin
Edible gelatin consists of amino acids which helps with tissue recovery and it is good for your collagen, bones, tendons and cartilage.
Edible gelatin helps with the prevention of osteoarthritis as well as osteoporosis.
You will boost your immune system when you take the 30 day gelatin solution.