The ginger tea is healthy for many reasons. People everywhere in the world drink this tea and improve their health.
Why you need to have this tea daily?
- Better digestion and metabolism
- Boosted immunity and no infections
- Removes inflammation
- Boosts blood flow
- Better brain work
- Less indigestion and constipation
- Less cancer risks
- Less malabsorption of nutrients
- More detox for the whole body and elimination issues
- Better heart health
- Regulated blood sugar
- Less bad cholesterol
How to make the tea
- 1 cup water
- 4 slices ginger root
- 2 tsp honey
Boil the water and add the slices of ginger. Let this stay for 15 min and then put this ginger tea in a cup. After it is cold, add honey and stir.
Have the tea after waking up and before breakfast.