Ginger Tea – Why You Must Have This Every Day. How to Prepare It?


The ginger tea is healthy for many reasons. People everywhere in the world drink this tea and improve their health.

Why you need to have this tea daily?

  • Better digestion and metabolism
  • Boosted immunity and no infections
  • Removes inflammation
  • Boosts blood flow
  • Better brain work
  • Less indigestion and constipation
  • Less cancer risks
  • Less malabsorption of nutrients
  • More detox for the whole body and elimination issues
  • Better heart health
  • Regulated blood sugar
  • Less bad cholesterol

 

How to make the tea

  • 1 cup water
  • 4 slices ginger root
  • 2 tsp honey

Boil the water and add the slices of ginger. Let this stay for 15 min and then put this ginger tea in a cup. After it is cold, add honey and stir.

Have the tea after waking up and before breakfast.

Source: gofitstayfit.com

Check Also

Eliminate Fatty Liver Disease And Lose Weight In Just 3 Days By Doing This!

Fatty liver disease is a disease when the liver has such a great amount of ...